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    CreativeLive - Travel Photography with John Greengo
    CreativeLive - Travel Photography with John Greengo

    You love to travel and you love taking photos, now put them together for one of the most challenging and
    rewarding experiences you`ll ever have. Travel photography is difficult to master, it`s a mix of landscapes,
    people, street scenes, architecture and just about everything else put in the pressure cooker of time
    constraints and unique cultures. The challenge of getting a great shot and the desire to share it with other
    are both good reasons why travel photography is so rewarding. But making is happen isn`t so easy, there`s a
    lot involved and that`s what this class aims to address. Covered in this class... Research & Planning Travel
    Gear Health & Security Photographic Equipment Gear Preparation Camera Set-up Shooting Tips Great Photo
    locations

    Format : FLV (Ale ładna jakość), PDF ; Język : Angielski; Długość : około 6 godz.;
    Wielkość Uploadu : 2.34 GB


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    CreativeLIVE - Digital Drums with EZDrummer with Eyal Levi
    CreativeLIVE - Digital Drums with EZDrummer with Eyal Levi

    Great beats, no drummer required

    Whether you use EZDrummer as a writing tool for demos or as a replacement for a human drummer, Toontrack`s plug
    in is your ticket to self-sufficiency. In his one-day CreativeLive workshop, Eyal Levi of Audiohammer Studios
    will show you how to get the most out of the industry-leading digital solution for creating real-sounding drums.

    Eyal, a seasoned producer, engineer, and musician, will teach you everything you need to know to get the most out
    of EZDrummer. From writing and arranging realistic drum parts to how to mix the output in your DAW, Eyal will
    show you how to be the sole arbiter of your sound — no drummer required.

    This workshop is taught with ProTools — but includes a QuickStart guide so Logic, Cubase, and Ableton users can
    follow along.

    Format : MKV; Język : Angielski; Długość : 5 h 31 m; Wielkośc Uploadu : 2.02 GB


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    Easy Funk Fusion Guitar By Levi Clay

    Easy Funk Fusion Guitar By Levi Clay

    Start taking your fusion playing to the next level with an injection of jazz and practical theory.
    Lessons by Levi Clay

    In this excellent DVD, Levi Clay introduces the jazzy sounding melodic minor scale based on the sound,
    teaching you how to hear this scale in music. After taking you through simple ways to introduce this
    harmony into your improvisations via the pentatonic scale, Levi teaches you all melodic minor fingerings
    and a selection of 15 licks and phrases designed to bring out the sound of the scale.

    This is all brought to a conclusion by learning a song written for this DVD with shades of Scott
    Henderson and John Scofield. The supplied backing track is the perfect tool for taking your new found
    skills to the next level.

    Levi Clay is one of the UKs fastest rising players with credits as an author and transcriber in some of
    the worlds most loved publications including Guitar Interactive Magazine.

    Levi has taught at London's Guitar Institute, and the prestigious IGF festivals. He maintains a steady
    wave of students around the world who are drawn to his detailed and methodical approach, and his passion
    for blues, jazz and rock music. Watch more of Levi`s lessons online at licklibrary.com

    Format PDF, MP3, MP4
    Waga : 1.58 GB


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    Essential Guide to Massage Techniques by ((Persian Gulf))

    Essential Guide to Massage Techniques by ((Persian Gulf))

    Massage is a very powerful practise and can be enjoyed by everyone in one or more of its wide and varied
    forms. Touch is one of our most basic instincts and we are now rediscovering the healing powers of
    massage and other touch therapies, which have been used in other cultures for thousands of years.

    This programme will introduce you to the various techniques of massage found throughout the world,
    from Swedish Massage to Indian Head Massage and Acupressure. There are a myriad of various routines
    that you are guided through so that you can practice them on yourself or your partner. Most kinds of
    massage require little or no equipment and can be practiced almost anywhere.

    Enjoy the new lease of life you are about to bring to your body, mind and spirit.

    Programme includes:
    1. Basic Massage
    2. Swedish Massage
    3. Reflexology
    4. Acupressure
    5. Aromatherapy
    6. Indian Head Massage
    7. Facial Massage
    8. After Treatment Advice

    Format: Xvid, Avi
    Compressed: 1.69 GB
    Split by Chapter: 32 total
    Language : English


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    Bodybuilding - Ben Pakulski - 3 Hour Workshop - Advanced Techniques for Hypertrophy & Fat Loss

    Bodybuilding - Ben Pakulski - 3 Hour Workshop - Advanced Techniques for Hypertrophy & Fat Loss

    Ben Pakulski - 3 Hour Workshop

    You may be shocked to believe that it's possible to make gains 365 days a year but you can prove it to
    yourself with our crazy "Offer You Can't Refuse" to test-drive the ENTIRE first phase of our brand new
    Hypertrophy M.A.X. Monthly Series -- the first and only pro-created system offering 12 unique hypertrophy
    models and elite monthly coaching -- with everything shipped to your front door!

    Format: avi | Language: English | Size : 1.19 GB
    Genre: Tutorial


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    Basic Clinical Massage Therapy, Integrating Anatomy and Treatment

    Basic Clinical Massage Therapy, Integrating Anatomy and Treatment

    Basic Clinical Massage Therapy: Integrating Anatomy and Treatment is primarily a textbook for
    advanced massage therapy students who have already acquired the basic skills of Swedish massage and are
    now pursuing additional training in clinical massage therapy.

    Beyond Swedish Massage For Special Moments

    Series: LWW Massage Therapy and Bodywork Educational Series
    Hardcover: 654 pages
    Language: English
    Format : PDF, MP4
    Time : 173 minutes
    Size : 1.88 GB


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    You Are Your Own Gym 3 DVD Set

    You Are Your Own Gym 3 DVD Set

    Here's what you get...

    Warm Up (Time: 5:17) | Exercises: Internal/External Arm Rotations, Big Arm Circles, Bow & Bend, Full
    Body Circles, Bent Over Torso Twist, Front Lunges, Up & Down Planks

    Novice Workout #1: Timed Sets (Time: 14:30) | Exercises: Sumo Squats, Pointers, Mountain Climbers,
    Swimmers
    Novice Workout #2: Ladders (Time: 17:18) | Exercises: Back Lunges, Four Count Burpees, Pointers,
    Thumbs Up
    Novice Workout #3: Circuit Training (Time: 12:56) | Exercises: Dynamic Squats, Military Presses, Fast
    Swimmers, Mountain Climbers

    Intermediate Workout #1: Timed Sets (Time: 19:45) | Exercises: Dynamic Squats, Military Presses, Fast
    Swimmers, Mountain Climbers
    Intermediate Workout #2: Ladders (Time: 19:26) | Exercises: Side Lunges, Romanian Dead Lifts, Push-Ups,
    Thumbs Up
    Intermediate Workout #3: Circuit Training (Time: 17:21) | Exercises: Star Jumpers, Half Dive Bombers,
    Side V-Ups, Hip Raisers

    Advanced Workout #1: Timed Sets (Time: 26:18) | Exercises: Star Jumpers, Half Dive Bombers, Side V-Ups,
    Hip Raisers
    Advanced Workout #2: Ladders (Time: 23:42) | Exercises: Front Lunges, One-Legged Warriors, Dive Bombers,
    Thumbs Up
    Advanced Workout #3: Circuit Training (Time: 22:21) | Exercises: Iron Mikes, Bouncing Push-Ups,
    Jack Knifes, One-Legged Hip Raisers

    Cool Down (Time: 5:58) | Exercises: Leg/Arm/Shoulder Stretches

    Actors: Mark Lauren
    Number of discs: 3
    Run Time: 140 minutes

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    Ryan Kennely - The Road to the Arnold

    Ryan Kennely - The Road to the Arnold

    Ryan Kennelly`s Road to the Arnold
    DVD review by Steve Buccilli

    Ever since the spoken word passed down legendary events of the human race, men of strength have been
    envied and admired. From Samson and his ability to destroy armies, to the mythical lore of Hercules and
    his twelve impressive feats, or more recently the history of Ethan Allen and his fellow Green Mountain
    Boys, men such as these have inspired countless admirers and imitators.
    In the history of iron sports we have had greats like Sandow and Grimek, Reeves and Viator, Anderson
    and Hatfield, Arcidi and Mendelson. Now we have Kennelly. Yes, that`s right: Ryan Kennelly can add his
    name to those prestigious athletes.
    Need proof? Get Ryan Kennelly`s Road to the Arnold, a DVD profiling benchpresser Ryan Kennelly`s
    personal journey to his powerlifting triumphs. The video has outstanding production qualities, due to
    the team at Ohio`s world-famous House of Pain Gym. The DVD starts with a time bomb counting down to
    detonation -- Kennelly`s analogy for his countdown to the Arnold. The first few minutes have a music
    video of Ryan and his team working out. The lighting and camera angles make for spectacular drama and
    effect. In the first real chapter of the video, we witness Kennelly working out in the gym. Let me note
    some of the rest of the DVDs highlights.
    Kennelly benches raw (with no bench press shirt) until he gets to about 600 lbs. in his workout --
    this footage will get your heart pumping! Some interesting feats of strength you will witness include
    his 400-lb. benches for 20 reps, and 585 lbs. for three explosive reps, then 805-lb. board presses
    (with a shirt) for three to five reps. The man is impressive, and his physique is impressive too. He`s
    no fat, portly superheavy -- just big, round, hard muscle! Kennelly takes us to various meets where we
    see him open with 835 lbs., then bench an incredible 903! Not to mention his various warm-ups, which
    could easily be world records for anyone else. The Mendelson Classic meet is great to watch as well.
    Some entertaining bits in the DVD include a few scenes where we see Kenelly making a large post-workout
    shake, and hear him relate a conversation he had with a doctor who questions why he does what he does.
    Not to mention a strange scene in which he paints his fingernails black, and gets his eyes done up with
    mascara and liner. (I won`t challenge that one; the guy can do whatever it takes to lift half a ton!)
    This awesome powerlifting video offers wonderful insight into one of its leading champions.
    Kennelly will certainly go down in history as another legend, but we all know he ain`t done yet!

    Plik : AVI
    Czas : 1 Godzina 40 Minut
    Język : Angielski


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    Erotic Massage For Better Sex

    Erotic Massage For Better Sex

    ENG | PDF + MP3 + MP4 | 289 MB


    Do You Find Sex Boring After A While? Is It Difficult To Help Your Lover Orgasm During Sex? Not Anymore! With These Erotic Massage Moves... Your Lover Will Be In Heat & Begging For More Before You Even Begin!

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    Elite FTS Exercise Index Squat-Deadlift

    Elite FTS Exercise Index Squat-Deadlift

    What was that?

    I'd like to comment on the Bench Press and Squat/DL exercise index DVDs. A few months ago I got the bench
    dvd and the technique portion of the vid was unbelievably helpful. Before I had no real bench press
    form, I only knew to keep my back flat and arms tucked. Since watching it numerous times and through
    practice, I've managed to develop a decent arch, use leg drive, set up/grip properly, and press in a
    good grove while decreasing my "stroke"(lol) from a good foot-and-a-half to under 12" (estimated).

    I just got done watching the Squat/DL for the first time today and it was even better. I look forward to
    using some of the tips on technique during the upcoming ME and DE workouts in the future. Hopefully I'll
    find it to be as beneficial to my squat and dead as the bench press index was for my upper body.

    These DVDs are by far the best powerlifting instructionals I've seen, even better than the WSB secrets
    and workouts (I have them all). Does elitefts™ have any plans on coming out with other DVDs that are
    training related? I know a ton of stuff has been covered in the two you currently sell, but I'm sure you
    could think of something useful.

    114 minutes
    Available on DVD only
    Squat
    Good morning
    Deadlift
    Sumo Deadlift
    Glute Ham Raise
    Various Abdominal Exercises
    Safety Squat Bar
    Cambered Squat Bar
    Various Low Back Exercises
    And much, much more.

    Format : AVI
    Time : 114 Minutes
    Language : English